2 responses to “How I Tamed the Voices in my Head”

  1. Paul Simon Norbert

    Hi, Thank you for what you wrote about engaging with the voice within my head. I have done numerous times before, but in a condemning way. But another approach would definitely be more helpful and maybe certainly more peaceful. I’ve always tried to deny the voice in my head, because I suffer from bi-polar. I started hearing voices from the age of 17 that was 25 years ago.

    1. Jacqui

      Hi Paul,

      I am really pleased that reading about approaching voices with more compassion made you thinkg about your relationship with your voices. I would be really interested to know how you get on with trying to be less condemning and more accepting.

      Good luck and best wishes,


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